At Mammoth Strength, we know that change is powerful. From athletes and amateur sportsmen to those who have just begun their fitness journey, we help you develop strength and tackle the barriers that keep you from training. We’re not just about reaching goals, instead, we want to help you move freely without discomfort and to stay at your peak—both mentally and physically.
At Mammoth Strength, we off er a distinct combi- nati on of performance science, powerlift ing know how, and core strength training that is led by Coen Wijnia, a nati onally recognized powerlift er and pain relief specialist. With 10 years of experience and having been named the 2022 Bench Press Champion, Coen brings together his in depth study of The Performance Method to create a personal approach to each client based on what they need.
Our philosophy is simple: Not only do we fix problems but we really understand problems. We all relate to pain
differently and target the root cause of discomfort through our personalised one-on-one training sessions and
small group classes so you can reclaim your strength and be pain free.
Take action today and join the Mammoth Strength community where we talk fitness with an open, fresh, young
and knowledgable approach. We are not a gym, we are your partner on your journey, one rep at a time.
I've been there; too excited about a new workout plan and excited to see our limits, but hit a wall of pain that stops us dead in our tracks. It could be a sharp twinge in your lower back or that nagging discomfort in your knee that just won't go away...like your body is betraying you. But at Mammoth Strength, we believe this approach is wrong. We know that pain is not the enemy, it is the beginning
And when Mammoth Strength founder Coen Wijnia fi rst started lift ing over a decade ago, he wasn't over it yet. He watched it the most in his younger years, but instead of seeing it as a barrier, he saw it as a teacher, by studying to train smarter than harder. Everything we do at Mammoth Strength is built on the same mindset. Pain doesn't mean you have to stop – it means you have to look deeper. At Mammoth Strength, we work WITH you to help you understand the why behind your pain. Every body on the planet has a story to tell, and it's our job to understand it, read the story, and then write a bett er next chapter. As Coen did in his own journey, our training programs are dedicated to addressing the roots of discomfort, moving you from pain to strength. For example, Sarah, a client of ours, suffered from knee pain and had been hurting herself for many years, trying and failing to get rid her knee of this pain at the gym or in the park. Doctors told her he might need surgery, but after a few weeks of working with us, they saw the pain subside. She needed to see training in a different way and I met with her to rebuild her strength in her core and legs, there are no quick fixes as it takes time to rebuild her strength, only one way which is durable. Fast forward to today, and in addition to being pain free, Sarah is stronger than she's ever been and set a personal record in the deadlift last month. Shoud I tell you how old our client is? Better not, would be a challenge for everyone.
Our method is simple but powerful: train for one reason and eat for one reason... listen to your body. If you're tired of letting pain tell you what you can and can't do, it's time to find your way to a stronger, pain-free future. Perform with Mammoth Strength. Pain is not the end – it is only the beginning of something much bigger.
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